Live with a mental disorder
Of mental health conditions begin by age 24
Affected by anxiety disorders
Living with depression
Worldwide Statistics – Number / % of people globally – Statistics from the World Health Organisation (WHO) – www.who.int
Sharing on Modaat is like planting a seed in fertile ground.
Whether you choose anonymity, a pseudonym, or even a creative outlet like poetry, find support and understanding from those who share similar experiences.
Bottling up emotions can feel isolating, but expressing them in a safe space allows you to grow, heal, and feel a powerful sense of belonging.
Share your memories one day at a time.
Every laugh, every tear, every experience chips away at the stigma.
Open up about your mental health, one conversation at a time.
Every voice adds up, breaking down the walls of silence.
Let’s end the stigma, together.
Imagine a future where hearts are open and emotions flow freely.
Vulnerability becomes our strength, leading to a brighter future painted with the vibrant colors of human connection.
Sharing joy creates a symphony of laughter, while empathy soothes the sting of sadness. By expressing our true selves, we build bridges of understanding, fostering stronger connections.
Sharing provides an outlet for emotions and allows us to process and make sense of our experiences. A sense of connection and belonging can positively impact our mental well-being.
Never Alone - Never Again
Laughter fills the air, shared with friends who feel like family. You're always part of something bigger, a comforting warmth that chases away the shadows.
Sharing your emotions might feel scary, but it's a wellspring of hidden strength.By sharing your struggles, you might inspire someone else to do the same, and together you can lift each other up.
It takes courage to be vulnerable, but opening up allows others to connect with you on a deeper level. This connection fosters empathy and understanding, creating a space where encouragement can flourish.
Share your memories and experiences - Read and comment on other members. Find support and understanding from those who share similar ones. Grow, heal, and feel a powerful sense of belonging.
Fostering a safe space in our community is at our core. We aim to achieve this by establishing clear guidelines for respectful communication, promoting empathy and understanding, and intervening when negativity arises. By creating a space where everyone feels heard and supported, we will nurture a sense of belonging and well-being for all.
Our community offers you a wealth of benefits. Connect with like-minded people, have a strong support system, and have a chance to share experiences. This sense of belonging can boost your well-being and even open doors to new opportunities and knowledge.
Mental health issues can be caused by a complex mix of factors. Alcohol, substances, life experiences, grief, loss, trauma and medical. Join a group on a specific subject - share your views, find support - grow and heal.
Dive deeper into your mental wellness journey with our library of articles and videos that cover different topics. Get helpful tips and hear inspiring stories - all to support you on your journey.
You don't need to feel alone on your journey. This website offers a supportive community, but there's a whole world of resources at your fingertips. We've compiled a list of helplines, therapy options, and support groups.
Modaat aspires to be a safe haven for open communication and unwavering support on your mental health journey. We believe in the transformative power of shared experiences. Here, empathy flourishes, dismantling the stigma surrounding mental well-being. You can find validation, connect with kindred spirits, and contribute your story. Together, we create a space where vulnerability is celebrated, growth is encouraged, and healing begins.
We embrace individuals from all walks of life, with different backgrounds, experiences, and mental health journeys. This diversity enriches our community and allows us to learn from each other’s perspectives. By sharing our stories, we can bridge the gap between experiences, fostering connection and understanding.
Your Voice Matters: Breaking Stigma & Building Hope: Sharing your story can be incredibly powerful, not just for your own healing but for others who might be struggling silently. Your vulnerability can create a sense of connection and belonging, letting others know they are not alone.
