Same Old Same Old

June 6, 2023

Alcohol , Daily Reflection

Same Old Same Old

June 6, 2023

Feelings were up and down today.  Just felt slightly depressed and down all day.

The morning started off fine with working on the project, a few more items sold and posted and then a good start to work.

All day I just had this down feeling that I could not shift.

Now that I am settled into a routine, today felt like it was the start of the week with the same old, same old happening again this week.

Wake up, project, website, work, daily reflection and sleep.

I am grateful that I am in a set routine now, with no cravings for drinking at all, but I do feel that I will have to mix up my daily/weekly routine, otherwise, I may get bored.  The last thing I want to do is become complacent and procrastinate again.

I need to add something else to my daily routine, not every day, but most days.

Start exercising and spice up the routine!

Alcohol , Daily Reflection