*30 Days Sober*

March 28, 2023

Alcohol , Daily Reflection , Rehabilitation

*30 Days Sober*

March 28, 2023

Day 30.

Woke up at 6am feeling very good and relaxed within myself.  Feeling the benefits of being 30 days sober.

Motivation, sleep pattern and general happiness within myself, is starting to feel better than it has even been for many years.

The new peer I am buddying has been having a few issues of either not turning up to lectures/groups or being late.  So today I helped this peer a bit more and wrote out a schedule for them.  This worked and it felt good to help another peer engage more and start forming a routine.

I spent a lot of the free time today focusing on my Step 2.  Regaining an understanding of what my beliefs are in a higher power, restoring my sanity, gradual changes since starting rehab and my willingness to change.

Overall it has been a very reflective day for which I can feel myself having a greater understanding of myself and the 12 steps.

Time for sanity to be resorted, change my attitude and work on my spiritual growth.

Alcohol , Daily Reflection , Rehabilitation