Before going to work I spent the morning doing some finishing touches on the MODAAT page layouts and design. Slowly this website is moving forward, but just taking it a little bit at a time. I want this website to work well and hopefully help fellow alcoholics.

Didn’t allow myself to pre-empt work today, and did some breathing and meditation before starting work. Work went well today, a no-stress day and I am getting a lot of support from work. I really appreciate and feel fortunate that work is giving me this support, as it is allowing me to get back into the flow, without getting stressed or having to worry about whether I will be able to keep this job or not.

Today I also helped a friend, whose friend’s child has relapsed with drugs after being clean for many months. I let my friend know about Nar Anon (the narcotic version of the AA Al-Anon) and how her friend can get support from other people going through similar issues with their family. I hope that she passes this information on to her friend, as every little bit of help can be a good thing.

I was looking forward to going to my first AA meeting in person tonight but found out the meeting is now online. I didn’t attend this online meeting as I wanted to attend my first possible home meeting in person. I will at some point though, do this online meeting on a Tuesday.

Decided I wanted burgers tonight, but didn’t want a takeaway again, so made homemade burgers and watched a film. My body and mind are starting to feel the benefits of keeping this healthy diet.

Will the Thursday meeting still be in person?