Woke up at 4 am this morning and could not get back to sleep. So at 4.30 am, I just decided to get up and start my day.
Not much to say about today, I was planning on going out on the Kayak, but the weather was not too good and after having a small power nap in the afternoon, I felt I was still a bit too tired to do strenuous exercise. I did take a small walk down the canal though, just to get out for a bit.
Spent all day just doing housework and typing up more entries of the Rehab diary section into MODAAT. Slowly making progress.
It was bringing back some really good memories reading the past events from rehab.
Time to cook some nice food, and chill watching a film.
I need to get back out on the Kayak and start a daily fitness routine!
