Today I started back at work on full-time hours. I took the day easy so as not to get stressed, visited some clients and potential new ones, and then did some planning for the week. Still taking it slowly to reduce the stress and the chance of being triggered, stressed or upset.
Started back on the project in the morning before work. It feels so much better in the bigger room giving me more space and does not feel claustrophobic anymore. Not stressed about it as only doing a little bit each day until completed.
When home I slowly worked on more of Modaat. I am starting to make quite far ground with it now, and hopefully, soon it will be live.
Overall I was pleased with myself today that I have kept the triggers and stress under control, not gone near the shop on the way home and started on the project again, no excuses now.
Take each day as it comes, don’t get stressed and look out for the triggers.
