It was a good start to the day. Woke up to see that the project has kicked in and stock has been selling. Posted some stock today, and after a lot of consideration, I need to go to one of . . . .

After a good day at church yesterday, my morning reflection was thought-provoking, and a good start to the week. “You begin by overcoming drink and you go on from there to many new opportunities for happiness and usefulness. Am I . . . .

Good morning waking up early again at 6 am feeling refreshed. Decided to rearrange the living room so that I could put the new internet router in a better position to provide internet throughout the house, and to the Wi-Fi . . . .

It was a really nice day today so took a small walk along a canal. The walk made me think that I should have gone out on the kayak instead. Got home and had a look on google maps for . . . .

Another day of waking up fresh at 5.30am, in a good mood ready for the day. Got a notification that my new broadband internet provider this morning, saying that they would be coming at 8 am to install a new . . . .

Woke up naturally at about 5 AM, decided I was awake and not to try to get to sleep again, as I probably would not wake up till after 6 am. Started the morning with a bit of meditation and . . . .

Due to having an early night, woke up at 5.30 am and had a good start to the day. Felt refreshed. Stuck to the plan and got on with more of the project, did not overthink it this morning and . . . .

After a good day yesterday, today was a strange day again. I am having some up-and-down days now. Today I got up early as normal, but could not get motivated to do anything and felt a bit indecisive in my . . . .

70 days today and heard the sound of the bagpipes in the distance. It brought back memories of my dad, who was a piper. For a long time after his passing, it was hard to hear the sound of them. . . . .

Recently I have been craving chocolate and coffee, especially hot chocolate at night, I have been drinking a few cups every night, and eating chocolate throughout the day. I need to proactively cut down on this as I know it’s . . . .

Woke up this morning and decided that I just wanted a relaxed day as it’s been a full-on week with work and trying out a full week of a set routine, so had a bit more of a relaxing day. . . . .

I had quite a productive morning working on more of the project, taking it little by little each day, and slowly I am completing stages of it bit by bit. Feels like a bit more pressure is starting to come . . . .

66 days sober and feeling fresh, in the morning I did more of the project and have caught up again, so have a feeling of a good sense of accomplishment. Work is now starting to come back into a rhythm . . . .

Woke up in a very good mood today and did not feel angry or anxious today. Worked on catching up on some of the projects that I did not do yesterday, as I have set myself the aim to do . . . .

It was a crazy day! 64 days sober and felt absolute rubbish. I just felt very irritated today, down, lost and couldn’t concentrate. It felt like my mind and body were missing something, but I could not quite put my . . . .

Today I started back at work on full-time hours. I took the day easy so as not to get stressed, visited some clients and potential new ones, and then did some planning for the week. Still taking it slowly to . . . .

Not much happened today, had a chilled day as achieved a lot yesterday. Attended church this morning, and I have now started to pick up my Gran to make it easier for her to get to church and not be . . . .

Woke up this morning to an inspirational message: Complete the sentence: I commit to myself that today, I shall remain clean and sober and I will… ‘Start on something and stick to it until completed today’ With this message in . . . .

60 days of being sober. The biggest change I have noticed is that all my senses are heighted, especially smell and sound. It’s an amazing feeling that I have not had in many years to have senses like this. Food . . . .

The therapist meeting in the morning went well. Got me thinking about a project that’s weighing me down a bit and how to deal with it little by little, day by day. Setting daily goals and do them first thing . . . .